Sex Positions and Techniques to Improve Male Sexual Performance
Through a series of simple exercises you can gain control over ejaculation, making sex more pleasurable for the couple.
This is an issue important that women always help. Begin!
The positions that both uses greatly influence the degree of satisfaction that you and your man experience in bed, as some positions are less intense and less stimulatory than others.
The position you choose has much to do with your mood and your partner, it must also be a position comfortable and that fits your type of body shape.
With so many positions is sometimes hard to pick just one so it's fun and hot switch between them and incorporate several in one session.
There are positions that give the command to man, others in which you command and others in which the control is divided between the two. There are positions that are basic and others are very demanding.
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There positions can make your man ends in a short time and others that allow him yield for a longer period.
It is important that always choose the positions that mold to your mood and atmosphere you want to create with your man.
When the wise Taoists were questioned about the debilitating aspects stunning post-cum, they were looking to improve your health preserving their power, or sperm. The answer was to have sex without ejaculation, and passed through the control key.
The pubococcygeus muscle located near the prostate is the same used for start or end of urination. To the extent that this forces the muscle takes man has more control about his moment of ecstasy.
The first exercise to get started in this practice is to stop the urine through the process. This may produce a little twinge or a tingling sensation at first, but after a while this task (Although it sounds bad), it becomes easy to perform.
It is also recommended to hang a towel over the erect penis and exercise raising and lowering.
The next step is to train the circulation of energy throughout the body to channel its obvious destination, the intense genital energy.
It must learn to channel energy by deep breathing, abdominal supporting the need to ejaculate and stimulation by dispersing body.
Sex begins in the mind. The best choice is to get a companion with whom you can have a high degree of confidence and passion, otherwise nothing this is useful.
With only exercise these two techniques (many more) will feel a marked improvement in force and therefore in their self-esteem.
Exercises for Erectile Dysfunction
Find out how to improve your sexual performance erectile dysfunction if you take into account this information that we bring.
According to an investigation, the Kegel pelvic exercises that were previously labeled only for pregnant women, are excellent to prevent and combat erectile dysfunction.
The results of the study showed that half of men suffering erectile dysfunction recovered its normal level sexual performance after working the pelvic muscles at least 30 minutes a day.
We recommend you do Kegel exercises, strengthen you as well as sexually, work the muscles around the penis and increase the feeling of orgasm. Try it!
Read more on remedies for erectile dysfunction and Nocturnal Emission Treatment. And more about how to increase sexual desire.