Endometriosis is a benign condition that affects women during their reproductive lives. It occurs when the endometrial is outside the uterus, i.e. outside its original place. This tissue is developed improperly able to settle into c

What is it?
Endometriosis is a benign condition that affects women during their reproductive lives. It occurs when the endometrial is outside the uterus, i.e. outside its original place. This tissue is developed improperly able to settle anywhere abdomen, and even rarer in places like the navel or lungs. The plates that form are called implants when small, nodules when more and endometriomas when they form cysts in the ovaries.

Endometriosis is a process of evolution unpredictable. Some women have small implants that are not changed over the years, while in others it is possible to develop widely within the pelvis. The disease is inflammatory which in turn cause adhesions, i.e., tissue bridges, responsible for the organs from sticking to them. Symptoms of endometriosis are also quite variable.

In some cases the woman suffers none and the diagnosis is casual to operate for other reasons. In others, the irritation of the abdomen and adhesions are responsible for strong pain menstrual pain with sex (dyspareunia), More abundant menses (hypermenorrhea), pain with defecation (dyschezia) Or fertility problems. Its intensity and frequency depend in each case, being able to present one or more.

What are its causes?
Currently there are several theories why this disease. Some scientists believe that some of menstruation flows through the tubes and falls into the abdomen rather than expelled to the outside. However, this occurs in many women, who, moreover, will never develop endometriosis, so we have sought further explanation another of these points to a possible defect of immunity responsible for cleaning of microbes and abnormal cells in the abdomen. This is not the number of defenses are down, but of lower quality. This would prevent that recognized as foreign endometrial cells (normally only in the uterus) and leave them free passage for planting in the internal organs.

In some families are mother and several sisters suffering from endometriosis, so surely There also Heredity involved in the genesis of endometriosis, so if a woman develops endometriosis, her sisters are at higher risk for depression.

In summary, despite decades of research on the subject, yet not have a concrete explanation of the reasons why some women suffer from endometriosis and others do not.

Read more on natural treatment for vaginal infections and treats low sexual drive problem. And more about irregular menstrual remedies

It is not something women discuss aloud, but the truth is that a surprising percentage of women suffer physically during sex. When vaginal lubrication is not adequate, the penetration is accompanied by a sensation of dryness and friction. A continuation of friction, lubrication that would eventually occur, but as the vaginal wall is already irritated, there is little chance that sex is pleasurable. And the sense of pain can last for hours or even days.

Women who have vaginal infections due to fungi or injuries have warts or herpes feel pain during contact sexual. If the external genitalia are involved, the pain may be superficial, but if the neck is inflamed, penetration is painful. Urinary tract infections cause discomfort, and the problem gets worse with intercourse, due to the proximity of the vagina with the bladder.

Skin problems that present with dryness, cracking, irritation, scars, can also cause problems and pain.

Vulvar vestibulitis causes pain in the area surrounding the opening vaginal. If untreated, symptoms can last for years.

The endometriosis can also produce long-lasting symptoms. The pain constant pelvic often is even hard days in a row and sex makes it worse.

Treatment involves treating the underlying cause of pain or discomfort. For example, a vaginal lubricant counter can be very helpful if the cause of dyspareunia is vaginal dryness. A drug antibiotic, antifungal or antiviral can relieve dispareunias cases arising from bacterial, fungal or viral infection. The Cortisone creams can be useful when there is a dermatological problem. Atrophic vaginitis improves with estrogen therapy. Endometriosis can be treated with hormone therapy or surgery. Vulvar vestibulitis may be more difficult to treat, but often improves with estrogen cream, drugs for pain in dose low biofeedback and physical therapy (to reduce muscle tension in the pelvic floor).

Information on natural treatment for vaginal infections and remedies for erectile dysfunction. And more about how to increase sexual desire.

Obesity is not just a cosmetic issue; it is also a serious medical problem. The obese person is at increased risk of illness and life expectancy is shortened by several years.

The fat, especially which accumulates in the abdomen, is associated with an increased risk of diabetes mellitus, hypertension blood pressure, cardiovascular disease, respiratory disease ... and even cause death.

But there are many other health problems associated with obesity:
- Alterations of the fat of blood, elevated triglycerides and reduced cholesterol of HDL
- Increased uric acid and gout
- Polycystic ovary syndrome, a disorder manifested by darkening and thickening of the skin folds of the neck and elbows, and the spaces between the fingers
- Kidney lesions: glomerular disease due to obesity
- Osteoarthritis and pain in weight-bearing joints such as knees and hips
- Pain of the lumbar spine
- Carpal tunnel syndrome
- Gynecomastia in men
- Menstrual disturbances and loss of menstruation in women
- Infertility
- Difficulty breathing and further work
- Termination or reduced breathing during sleep
- Gastro-esophageal reflux disease
- Nonalcoholic fatty liver
- Gallstones
- Hernias abdominal and inguinal
- Fragility of the skin, especially in creases, with frequent fungal infections
- striae gravidarum
- Hyper pigmentation in chronic venous stasis leg
- Swollen legs
- Cellulite
- Varicose veins leg
- Thrombosis leg
- Urinary Incontinence
- Cancers: in males the esophagus, colon, rectum, pancreas, liver and prostate, in women the gallbladder, bile duct, breast, endometrial, cervix and ovaries
- Depression and low self-esteem

Read more on how to lose belly fat and natural weight loss supplements. For more info about how toburn extra calories.

Not always is caused by a virus. Also be caused by bacterial or fungal infections, alcohol abuse, drug consumption, hereditary diseases, abnormal immune responses...

What is hepatitis? Hepatitis means inflammation of the liver. Liver inflammation can be caused by:
1) Viral infections (causes hepatitis A, B, C and D), bacterial or fungal infection;
2) Abuse of alcohol, drugs or toxic;
3) paracetamol overdoses, which can be fatal;
4) An abnormal immune response, in which the defense attack the liver (autoimmune hepatitis).

The liver disease can also be caused by inherited disorders such as cystic fibrosis and Wilson's disease (excess copper in the liver).

Symptoms. In its early stages, hepatitis can cause symptoms similar to flu-like malaise, fatigue, fever, muscle aches, loss of appetite, nausea, vomiting, diarrhea, jaundice ... However, some people have no symptoms and are unaware they are infected, so do not try to prevent hepatitis becomes chronic and does not take steps to avoid infecting others.

Acute or chronic. Hepatitis may start and resolve quickly (acute hepatitis) or cause long-term (chronic hepatitis). In some cases, may cause progressive liver damage, cirrhosis and even liver cancer. The prognosis of hepatitis depends on many factors, especially the cause of liver damage and underlying disease. Hepatitis A, for example, is generally of short duration and does not lead to chronic liver problems. In contrast, between 50% and un70% of people with hepatitis C become chronic disease and 20% of them develop cirrhosis after 10 years of infection. In fact, hepatitis C is the number 1 reason for needing a liver transplant.

Risk factors for developing hepatitis include:
1) The injecting drug use.
2) An overdose of paracetamol.
3) Have sexual risk behaviors
4) Consume contaminated food.
5) Travel to areas with high incidence.
6) Stays in hospitals and nursing homes.
7) Abuse of alcohol.
8) Recipient receiving an organ transplants.
9) Having HIV or AIDS.
10) Have received a blood transfusion before 1990.
11) Be a baby born to a mother with hepatitis B or C (transmitted during delivery).
12) Work in healthcare settings (for possible contact with infected blood).
13) Become a Tattoo

Million affected. Some 600 million people worldwide have hepatitis B or C, which is transmitted through bodily fluids, sexual intercourse, sharing needles ... Hepatitis B, for example, is 100 times more infectious AIDS virus. The prognosis of hepatitis depends on many factors, including the cause and the fact of having or not other diseases that may complicate treatment. Many people recover completely. However, the liver can take months to heal.

Read more on remedies for liver care and how to prevent autoimmune hepatitis. And more about natural hepatitis remedies

Sex and meditation are more closely related than it seems. I discovered a new way of understanding. After many years practicing meditation we can even learn how ignoring us... And what they deserved rest.

At first glance, meditation and sex appear to have little in common. After all, when you are meditating, what you do is relax the mind freeing of thousands of thoughts, especially those sexy thoughts that distract us. We believe in sex as primary and see meditation as a spiritual and philosophical. Too many people are poles apart.

But it turns out sex and meditation yes they are but two sides of the coin. According to a scientific study when you meditate or have sex, almost as half right brain active. What is most surprising? What is surprising is that the left is the one associated with pleasure, not right.

Then, what is it that sex and meditation have in common? That both make us less concerned when we practice and make us lose both activities completely, even for a moment, we override the anxiety, doubts, and fears. The Sex pleasure not just physical but also a way to eliminate our stress, just as doing meditation.

Meditation can help you improve your sex life like any other area of your life "The less you think when you are having a sex have more pleasure ".

If you want a fuller life and more successful start to meditate. It is very easy. Meditation is not only the image that many people have, that is, get in position "lotus" and start saying "om". It's more than that. If you've never done meditation before, you can start with a guided meditation, which should play on your MP3 player. You can do lying in bed or sitting, but it is important that you do in a moment you know you will not be disturbed. Hit the "play" and wonder in the world of meditation, just listen to the voice that will guide you throughout the process.

For a much more effective meditation I suggest you do just when you open your eyes or just when you're about to sleep. The results will surprise you if you do at least three times a week. There are meditations for many times, choose whichever is right for you. Like sex, meditation requires dedication and perseverance.

So, what are you waiting for? Start today!
So if you think that meditation one has to do with incense and candles you're missing the truth. Think deeply ... Meditation has a face sexier than you think. Like sex game!

Read more on how to improve sex life and remedies to treats low sexual drive problem. And more info about how to build sexual stamina

The countdown begins and if we hurry, we get to summer even dragging some extra pounds. Some tips on how to lose weight and your health care. Reach for the operation bikini!

Tricks to lose weight: simple and healthy - Distribute your diet
It is the first of the tricks to lose weight: Sharing meals. Throughout the day you make five, three of them major and two snacks, mid-morning and mid afternoon. The key is to not skip meals and good for the repartees not feel hunger.

If you meet some approximate times daily, get control your hunger and avoid having anxiety. They should not go more than 4 or 5 hours between meals. Avoid starving to get to the next and you can control the amounts with head and not with the eyes.

By day, you should consume a minimum of 5 servings of fruits and vegetables. If you are not very fond of vegetables, take three pieces of fruit snacks and let the vegetables for lunch and dinner. You can also distribute the fruits of all meals, including breakfast and dessert meals. And if the fruit do not like too much, try mixing it in salads, whole grains or nonfat yogurt.

Emphasize taking high quality protein for example, blue fish. Soybeans and vegetables also have and you can combine a variety of dishes with them.

The water is essential for your body, inside and out. Drink at least 2 liters a day that will help you feel better, your digestion and keep your skin super hydrated.

As there is still time, it is best not overwhelmed and get some goals. Decide which weight you want but do not try to lose 5 kilos in two months; we will look and sound realistic goals.

Mentalist that much more exercise does and less time you spend sitting on the couch in your house before you get lose weight you want. Am I about to the gym? Or just go and run on weekends, ride your bike or just take long walks taking advantage of good weather.

Try not to obsess; the tricks to lose weight basics are very simple: it is important eating healthy and exercise. If you stay in shape and care for your food, you will not be difficult to get the summer with a great guy.

Avoid foods that will further swell the womb, so you do not have that bloated feeling. For a while, we said goodbye to carbonated drinks, coffee or beer. And you know, avoid fried foods, sweets and goodies.

However, this does not mean we will make regime. Simply, we offer some simple tips for living a healthier and lose some weight. If you want to go on a diet, you should get in the hands of top professionals.

Read more on how to lose belly fat and natural weight loss supplements. For more info about how toburn extra calories.

Vulvodynia is a gynecological problem that affects many women and is manifested as pain and irritation of the vulva. It is a constant pain that can affect the entire vulva or only the near the vaginal opening. The causes of vulvodynia are unknown, so it is a very difficult to diagnose disorders.

Symptoms of vulvodynia
Many women suffer from vulvodynia for a long time without daring to go to the doctor. The symptoms are extremely bothersome, they consist of pain, swelling, irritation or burning. Sometimes the symptoms disappear and fly to appear shortly thereafter. Sometimes discomfort occurs following contact with the vulva area, as to put a tampon, to do some exercise such as cycling, or during sexual intercourse. But when the problem is chronic, pain and discomfort can be felt at any time, anywhere and without having to be engaged in any activity.

So if becomes chronic vulvodynia can cause serious disruptions of daily life. Fear of sex is likely to cause vaginismus continued pain and may develop a depressive state. In this situation it is necessary to seek medical advice. The problem is not only that many women wait until vulvodynia has become a chronic condition. The real problem is that vulvodynia is so difficult to diagnose that while see a specialist during the first symptoms, it is not able to treat it. And probably the patient is a long time trying to discover treatments the real problem.

How to Treat Vulvodynia
Vulvodynia treatments are varied, as are their causes. Although not known for certain what causes vulvodynia, they have been given some factors that might be his cause: genetic factors, infections, allergies, hormonal changes, trauma or surgeries in the area.

Sometimes the treatment may consist solely of a change in diet, eliminating certain foods containing oxalates and produce irritation when urinating. Sometimes they can recommend certain medications such as antidepressants, And in rare cases there will have surgery.

They are very effective therapies based on exercises to strengthen the pelvic muscles and vaginal. And exercise is recommended in all extreme hygiene cases.

Experts suggest some guidelines to alleviate possible discomfort of vulvodynia during treatment, such as avoid tight clothes, Wearing cotton underwear, avoid douching, Using a lubricant during sexual intercourse or practice certain sports that put pressure on the area of the vulva.

Because the factors that trigger vulvodynia are many, its Diagnosis is complicated and can take months to establish an appropriate treatment. That's why a complete basic doctor-patient partnership to reach as soon as possible to the source of the problem.

Information on natural treatment for vaginal infections and remedies for erectile dysfunction. And more about how to increase sexual desire.

Eat healthier and cheaper
However, it should review what we have hitherto considered a Good Nutrition to eat well because you do not need to spend big money. Here are some tips for you to check you can save your pennies if you go for a really healthy food.

A balanced diet consists not just of gourmet foods. If you increase the weekly number of vegetables, fruits and vegetables you and your family eat healthier. And if shopping season get cut spending on food.

Meat is an essential food for many people, but it is not necessary to eat every day a veal chop. Reduce consumption and opt for cheaper meats like chicken, which are equally healthy and have the advantage of containing less fat.

Another for purchasing frozen fish. It is much cheaper than fresh fish and although it remains opens to debate whether frozen fish provides the same benefits to your diet than fresh, not a bad option to add to your diet.

The label products are your perfect partner in times of crisis, because they are much cheaper and actually contain the same nutrients as their name brand counterparts.

Economic Tips for eating well
The time of purchase is crucial for a good savings. Never go to the supermarket on an empty stomach, because you'll think you need more products than they actually need. Make a list of what you need and stick to the list. Know before you leave and seasonal products weekly food plan.

Invest in a good breakfast to meet all day with enough energy. In a good breakfast can not miss cereals, milk and fruits. Do not be tempted by the croissant in the bar, because if you eat breakfast every day at home will notice the difference in price and in health.

If you have to eat at work is time take your own food from home. Not only will you save money daily menu, but you can control what you eat. Do the same at mid-morning, take home some fruit to take the morning and forget about the tops of the cafeteria.

A crucial choice in saving on your food is the food prepared. Give it up, because only for comfort, however are usually more expensive foods and unhealthy. However, if you avoid, you win.

To eat healthy and cheap creativity is imposed on the stove. Grab a large amount of recipes you brainstorm the possible foods that are in season so as not to level the same thing. You see how fast your food expenses will be reduced and eat much healthier.

Read more herbal remedies to loose body fat. And more about weight loss remedies.

Poor nutrition leads to a weight imbalance: Get fat or too thin.
A weight loss carries too important gaps, especially of micronutrients (vitamins and minerals). These deficiencies can reduce nature reserves allow, on one hand, meeting the needs of the organism in general and, second, prevent many problems. Thus, a Calcium deficiency, For example, is directly related to the osteoporosis and the risk of fractures caused by the low density of bone tissue.

As to overweight and obesity a major complication is the appearance of the Type 2 diabetes resulting from an excess of cells producing free fatty acids, which disturbs the action of insulin. Begun that process, the reactions are linked: insulin becomes less effective, and sugar is not regulated, and increases the weight problem, as this imbalance prevents the body to burn efficiently fat. It's a vicious circle. On the other hand, storage of fat may cause problems cholesterol and triglycerides (Which in turn are responsible for cardiovascular complications, because the fat is deposited in blood vessels). Finally, obesity severe can be life-threatening. Excess weight of 15 to 25% reduces life expectancy by 16%. The risk increases to 30% by weight excess of between 25% and 30%.

Can we identify the causes of these problems?
In the vast majority of cases, the problems arising of Type 2 diabetes and abnormal levels cholesterol result from overfeeding and lack of physical activity. As for the nutrient deficiencies, are connected both with the age and an insufficient food. But in general, consultation with an endocrinologist is rarely due to a single cause; rather it is a different set of causes to be identified.

In addition to food, weight gain can also result medical treatment. For example, regular medication with corticosteroids in severe dose produces a water storage and fat in the organism. The physician should therefore take together with precise indications Food to avoid overweight recommend particularly pay attention to salt, sugar and fat. Moreover, hormone problems can lead to weight gain. This is the case of insufficient thyroid dysfunction or any of the adrenal glands.

Read more on how to lose belly fat and natural weight loss supplements. For more info about Men Health Products.